Orange Chia Muffins
3/4 cup fresh orange juice
1 1/2 tablespoons chia seeds
1 1/2 cups spelt flour
1 cup rolled oats
1/2 teaspoon salt
1/2 teaspoon soda
2 teaspoons baking powder
1/3 cup honey or agave
1/4 cup coconut oil
5 drops wild orange essential oil
Crumb Topping (optional)
1/4 cup spelt flour
1/4 cup oats
1/4 cup organic sugar
grated rind of one orange
1/4 cup coconut oil
Preheat oven to 400. Combine the orange juice and chia seeds and set aside for about 15 minutes. In a large bowl combine spelt flour, rolled oats, salt, soda and baking powder. Mix well. Add honey/agave, coconut oil, wild orange oil and orange juice chia mixture. Quickly mix well. Do not over mix! If using crumb topping prepare by mixing all ingredients together until crumbly. Spoon muffin batter into a stainless steel muffin tins that have been sprayed with nonstick spray. Sprinkle the crumb topping on top and bake muffins for 15-20 minutes or until tops are a little crispy and muffins are slightly browning. Remove from oven and let cool slightly. Enjoy!!
Yield: 12 large muffins
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